top of page

Terms & Conditions

Welcome to Zebras & Spoons (the “Website”). By accessing or using this Website, you agree to the following Terms and Conditions. Please read them carefully.

1. Purpose of the Website

Zebras & Spoons provides resources, stories, and community support around chronic illness, mental health, and resilience. All content is for informational and educational purposes only. It is not medical advice and should not replace professional care.

2. Eligibility

By using this Website, you confirm that you are at least 18 years old, or that you have the permission of a parent or guardian to use the site.

3. Content Use

  • You may view, share, or quote content from Zebras & Spoons, provided proper credit is given.

  • You may not copy, distribute, modify, or use the content for commercial purposes without written permission.

4. Guest Contributions

If you apply to be a guest or contribute content, you agree that:

  • Your submission is your own work and does not infringe on others’ rights.

  • Zebras & Spoons may edit, share, or remove submitted content at its discretion.

5. No Medical Advice

All information on this Website and podcast is shared from lived experience and research. It should not be taken as diagnosis, treatment, or medical advice. Always consult with a qualified healthcare professional for medical decisions.

6. Privacy

We respect your privacy. Any personal information submitted through forms, email, or applications will be used only for communication with you and will never be sold to third parties.

7. Limitation of Liability

To the fullest extent permitted by law, Zebras & Spoons, its founder, and team members are not liable for any loss, harm, or damages arising from the use of this Website, podcast, or resources. You use this Website at your own risk.

8. Changes to These Terms

We may update these Terms from time to time. Any changes will be posted on this page with an updated “Last Updated” date. Continued use of the Website after updates constitutes acceptance of the revised Terms.

9. Contact Us

For questions, concerns, or requests, you can contact us at:
📧 zebrasnspoons@gmail.com

bottom of page